Ingredients
Scale
- 2 cups Greek yogurt (plain or flavored)
- 1 cup mixed fresh berries (strawberries, blueberries, raspberries)
- 2 tablespoons honey or maple syrup
- 1/4 cup chopped nuts or granola (optional)
Instructions
- Line a baking sheet with parchment paper.
- In a bowl, mix Greek yogurt with honey or maple syrup until smooth.
- Spread the yogurt mixture evenly on the prepared baking sheet to about 1/2 inch thick.
- Sprinkle fresh berries generously over the yogurt layer.
- Optionally add chopped nuts or granola for extra texture.
- Freeze for at least 4 hours until solid. Break into pieces and serve.
- Prep Time: 15 minutes
- Cook Time: 240 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 45
- Sugar: 5g
- Sodium: 10mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 3g
- Cholesterol: 5mg